Weigh In record (no journal entry) for 06 December 2022
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78 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 06 December 2022:
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4506 kcal
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Fat: 232.38g | Prot: 240.67g | Carbs: 324.26g.
Breakfast: Castelo Sumo de Limão , Native Suco de Limão Orgânico , Ovo Mexido, Pão Francês. Lunch: Costela Bovina Assada, Macarrão Fresco (Cozido). Dinner: Farofa Temperada, Churrasco, Costela Bovina Assada, Macarrão Fresco (Cozido). Snacks/Other: Bolo de Chocolate, Ovo (Inteiro), Nestlé Nescau, Amendoim, Natural Life Farelo de Aveia. more...
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danielmenezesas's Weight History
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