Danialvesm's Journal, 05 Dec 22

78,45
78.4 kg Lost so far: 6.2 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2022:
679 kcal Fat: 35.10g | Prot: 58.06g | Carbs: 28.54g.   Breakfast: Ovo Frito, Queijo Minas, Pão Francês. Lunch: Costela Bovina, Arroz Branco (Cozido). more...
Gaining 1.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Danialvesm's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.