Weigh In record (no journal entry) for 06 December 2022
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71.1 kg
Lost so far: 2 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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1102 kcal
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Fat: 31.22g | Prot: 104.74g | Carbs: 104.53g.
Breakfast: Granix Fibra Total, Nutrilab Whey Pro 2.0, Frutillas, Banana. Dinner: Pepino (con Cáscara), Tomates, Zanahoria, Pez Espada Cocido, Huevo. more...
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Losing 5.6 kg a Week
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dragonmati's Weight History
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