Weigh In record (no journal entry) for 06 December 2022
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101.9 kg
Lost so far: 2.0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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583 kcal
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Fat: 40.29g | Prot: 42.81g | Carbs: 12.60g.
Breakfast: Gwaltney Beef Bacon, Coffee with Milk and Sugar, Egg Omelet or Scrambled Egg with Cheese. Snacks/Other: Savoritz Parmesan Crisps. more...
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Gaining 0.6 kg a Week
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Bisch123's Weight History
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