Weigh In record (no journal entry) for 06 December 2022
|
74.4 kg
Lost so far: 2.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
1233 kcal
|
Fat: 28.36g | Prot: 44.44g | Carbs: 214.72g.
Breakfast: Bananas , Great Value Almond Crunchy Honey Oats Cereal, Quaker Simply Granola Oats, Honey, Raisins & Almonds, Great Value Lactose Free Fat Free Milk. Lunch: Pineapple , Daisy Low Fat 2% Small Curd Cottage Cheese, Cinnabon Cinnamon Bread. Dinner: Kraft Velveeta Shreds Original, Baked Potato (Peel Eaten), Daisy Light Sour Cream. Snacks/Other: Thinsters Dark Chocolate Coconut Cookies. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Claire Herstein's Weight History
|