Weigh In record (no journal entry) for 06 December 2022
|
73.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 December 2022:
|
1083 kcal
|
Fat: 36.18g | Prot: 58.73g | Carbs: 124.45g.
Breakfast: Chá (Infusão). Lunch: Arroz Branco, Feijoada, Papo Seco. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cidaliafmartins's Weight History
|