Weigh In record (no journal entry) for 05 December 2022
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73.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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619 kcal
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Fat: 24.30g | Prot: 35.60g | Carbs: 64.40g.
Breakfast: 統一 陽光黃金豆漿, 7-11 茶葉蛋, 林聰明 雞肉飯飯糰. Lunch: 統一 陽光黃金豆漿. more...
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steady weight
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cindy336's Weight History
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