Weigh In record (no journal entry) for 06 December 2022
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77.7 kg
Lost so far: 7.7 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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892 kcal
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Fat: 53.49g | Prot: 47.36g | Carbs: 55.05g.
Breakfast: Naturalac Queijo Mussarela, Ovo Frito, Cafezinho. Snacks/Other: Power One Pasta de Amendoim Integral, Naturale Aveia em Flocos Finos , Banana Prata, Naturale Granola Cereais Crocantes com Passas e Mel, Ovo Frito. more...
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Losing 2.1 kg a Week
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AllexLima's Weight History
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