rexyjie's Journal, 06 Dec 22

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Weigh In record (no journal entry) for 06 December 2022

75 kg Lost so far: 15.2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2022:

2439 kcal

Fat: 102.69g | Prot: 99.61g | Carbs: 278.19g. Lunch: 7-11 培根白醬義大利麵, Burger King 美式花生牛肉堡. Dinner: 米飯, 爭鮮鮭魚生魚片. Snacks/Other: 星巴克 (Starbucks) 抹茶拿鐵(大杯). more...

1984 kcal

Exercise: Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

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rexyjie's Journal, 06 Dec 22

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rexyjie's Weight History