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rexyjie
Journal
06 Dec 22
rexyjie's Journal, 06 Dec 22
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Weigh In record (no journal entry) for 06 December 2022
75 kg
Lost so far:
15.2 kg
.
Still to go:
8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 December 2022:
2439 kcal
Fat: 102.69g | Prot: 99.61g | Carbs: 278.19g.
Lunch:
7-11 培根白醬義大利麵, Burger King 美式花生牛肉堡.
Dinner:
米飯, 爭鮮 鮭魚生魚片.
Snacks/Other:
星巴克 (Starbucks) 抹茶拿鐵(大杯).
more...
1984 kcal
Exercise:
Grocery Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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rexyjie's Weight History
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