Weigh In record (no journal entry) for 06 December 2022
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59 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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2164 kcal
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Fat: 96.00g | Prot: 104.86g | Carbs: 300.17g.
Breakfast: Flocons d'avoine (10g), Lait Demi Écrémé , Sirop d'Erable, Oeuf. Lunch: Andros Dessert Pomme Poire, St Môret St Môret, Bjorg Pain Complet de Seigle. Dinner: Amandes, Sucre, Pelletier Biscotte Tradition, Ondine Choconuts, Andros Poire Williams Morceaux Croquants, St Michel Madeleine. Snacks/Other: Truffe au Chocolat, Guylian Chocolat Belge, Pain Blanc Grillé, St Michel Madeleine, Bjorg Lait d’Amande sans Sucres Ajoutés, Myprotein Caséine Vanille, Carrefour Amandes , Ondine Choconuts. more...
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Gaining 0.7 kg a Week
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musclesophie66's Weight History
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