Weigh In record (no journal entry) for 06 December 2022
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58 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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380 kcal
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Fat: 14.35g | Prot: 15.53g | Carbs: 49.71g.
Breakfast: Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. Lunch: Борщ с Говядиной. Snacks/Other: Яблоко. more...
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Losing 7 kg a Week
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