Weigh In record (no journal entry) for 06 December 2022
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67 kg
Lost so far: 9 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2022:
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161 kcal
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Fat: 0.78g | Prot: 3.64g | Carbs: 36.52g.
Breakfast: Sambal Goreng, Nasi Ketan (Ketan), Pisang Kepok Rebus. more...
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Gaining 0.4 kg a Week
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galuhrengganis8's Weight History
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