Weigh In record (no journal entry) for 05 December 2022
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96.3 kg
Lost so far: 43.8 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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703 kcal
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Fat: 21.53g | Prot: 47.34g | Carbs: 82.74g.
Breakfast: Bauducco Torrada Integra. Lunch: Batata Doce, Carne de Veado Assada, Chuchu Cozido. Snacks/Other: Pipoca Branca (em Óleo). more...
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Losing 0.7 kg a Week
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ElisangelaLee's Weight History
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