Weigh In record (no journal entry) for 05 December 2022
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68 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 05 December 2022:
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957 kcal
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Fat: 43.52g | Prot: 66.98g | Carbs: 77.09g.
Lunch: Tomates, Molho de Óleo e Vinagre para Saladas (Receita Caseira), Salada de Alface com Vegetais Variados, Cenouras, Alface Americana, Alface Rúcula, Carne do Peito de Frango (Assado, Cozido). Dinner: Galo Macarrão Cozido, Sopa de Legumes com Carne, Ovo Cozido. Snacks/Other: Pipoca Branca (em Óleo), Manga Palmer, Pipoca Branca (em Óleo). more...
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1971 kcal
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Exercise:
Sleeping - 9 hours and 1 minute, Skipping Rope (Jumping Rope) - 30 minutes, Resting - 14 hours and 29 minutes. more...
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minali22's Weight History
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