Weigh In record (no journal entry) for 05 December 2022
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62 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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489 kcal
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Fat: 18.32g | Prot: 8.40g | Carbs: 74.53g.
Breakfast: Московский Провансаль Майонез Классический 67%, Heinz Кетчуп Томатный, Макароны Отварные. Lunch: Яблоко. more...
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Gaining 0.3 kg a Week
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