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Prepped for colonscopy
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73.9 kg
Lost so far: 2.9 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1272 kcal
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Fat: 53.21g | Prot: 53.68g | Carbs: 144.90g.
Breakfast: Butter (Salted) , Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon, Lender's Plain Bagels, Bananas. Lunch: Van Oriental Food Pork Egg Rolls. Dinner: Lean Cuisine Oven Fried Chicken with Mashed Potatoes. Snacks/Other: Dreyer's Slow Churned No Sugar Added Fudge Tracks. more...
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Losing 3.8 kg a Week
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Claire Herstein's Weight History
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