Weigh In record (no journal entry) for 05 December 2022
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71.9 kg
Lost so far: 1.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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852 kcal
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Fat: 22.00g | Prot: 60.56g | Carbs: 114.16g.
Breakfast: Arándanos, Banana, Frutillas, Maca, Nutrilab Whey Pro 2.0, Pepino (con Cáscara). Dinner: Berenjena Cocida, Morrón, Huevo, Zanahoria. more...
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Losing 0.5 kg a Week
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dragonmati's Weight History
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