Weigh In record (no journal entry) for 01 December 2022
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84.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2022:
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882 kcal
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Fat: 17.25g | Prot: 46.92g | Carbs: 130.87g.
Breakfast: Café. Lunch: Harusame, Ceviche, Tempura de Vegetais, China in Box Rolinho Primavera, Sushi de Salmão. more...
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steady weight
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