Bubalas's Journal, 05 Dec 22

Monday morning
60.9 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2022:
1593 kcal Fat: 91.50g | Prot: 64.84g | Carbs: 127.94g.   Lunch: Skinless Chicken Breast, Taco Bell Grilled Chicken Burrito, Panera Bread Greek Salad. Dinner: Greek Salad, Cinnamon Sweet Roll Dough (with Frosting) , Cheese Pizza. Snacks/Other: Skinny Pop Popcorn, Skinny Pop Skinny Pop Popcorn Twist of Lime, Sam's Choice Chocolate Chip Cookies. more...
Losing 1.9 kg a Week



     
 

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Bubalas's Weight History


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