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肉桂捲/19:30便
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45.8 kg
Lost so far: 0 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1036 kcal
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Fat: 33.08g | Prot: 34.52g | Carbs: 153.77g.
Breakfast: Ikea 肉桂捲. Lunch: 禎祥 冷凍小籠湯包. Snacks/Other: 7-11 草莓鮮果乾, 甜柿. more...
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Gaining 1.4 kg a Week
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