virlinet's Journal, 05 Dec 22

Weigh In record (no journal entry) for 05 December 2022
67 kg Lost so far: 6.4 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2022:
1394 kcal Fat: 69.98g | Prot: 99.05g | Carbs: 91.80g.   Breakfast: Café con Leche Descremada, Azúcar. Lunch: Patatas Fritas, Bimbo Pan Blanco, Hacendado Carne Picada Vacuno y Cerdo. Dinner: Mayonesa, Fanta Limón Zero, Muslo de Pollo Frito (Comiendo la Piel). Snacks/Other: Hacendado Copa de Chocolate y Nata, Mazapán, Azúcar. more...
1696 kcal Exercise: Google Fit - 24 hours. more...
steady weight

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virlinet's Weight History


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