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Promedio semanal (balanza personal)
De viaje
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53.3 kg
Lost so far: 7.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2022:
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1570 kcal
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Fat: 53.55g | Prot: 127.91g | Carbs: 141.49g.
Breakfast: Lactal Pan con Salvado, La Paulina Queso Magro, Clara de Huevo, Huevo, la Anónima Fiambre Cocido Zur Linde. Lunch: Huevo, Papa Cocida, Lactal Pan con Salvado. Dinner: Canale Tirabuzones, Pechuga de Pollo a la Plancha. Snacks/Other: la Anónima Galletitas Crackers sin Sal, Banana, Arándanos, The Happy Snack Mix Power, Fit Whey Protein Fit Whey Protein. more...
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Losing 0.2 kg a Week
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EmiliaC.'s Weight History
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