Weigh In record (no journal entry) for 15 November 2014
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74.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2014:
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721 kcal
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Fat: 13.00g | Prot: 20.35g | Carbs: 128.77g.
Breakfast: Café com Açúcar. Lunch: Kuat Guaraná, Frango (Empanado e Frito), Quero Feijão Carioca, Arroz Branco. more...
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Losing 3.5 kg a Week
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47kamila's Weight History
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