Weigh In record (no journal entry) for 05 December 2022
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61.7 kg
Lost so far: 2.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1330 kcal
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Fat: 44.91g | Prot: 67.94g | Carbs: 154.11g.
Breakfast: Auchan Yaourt Brassé Nature 0%, Auchan Pain de Mie Classic Complet, Président Beurre Tendre Demi-Sel, Marmelade d'Orange, Café, Oeuf. Lunch: Café, Auchan Yaourt Brassé Nature 0%, Herta Blanc de Poulet, Auchan Graine de Couscous Moyen, Van Houten Cacao en Poudre Non Sucré , Auchan Ratatouille Cuisinée . Dinner: Clémentines, Bonduelle Carottes Râpées au Citron de Sicile. Snacks/Other: Auchan Yaourt Brassé Nature 0%, Café Décaféiné. more...
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Gaining 0.3 kg a Week
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jaimelechokola's Weight History
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