Weigh In record (no journal entry) for 05 December 2022
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78.5 kg
Lost so far: 0 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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287 kcal
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Fat: 11.46g | Prot: 4.78g | Carbs: 40.01g.
Breakfast: El Lina Café , Regalo Biscuit Galettes au Beurre . more...
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Gaining 0.3 kg a Week
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Mme Nour's Weight History
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