Weigh In record (no journal entry) for 05 December 2022
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65.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2413 kcal
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Fat: 103.62g | Prot: 91.65g | Carbs: 227.52g.
Lunch: Beterraba Cozida, Gomes da Costa Salada Com Atum e Batata, Camil Feijão Carioca. Snacks/Other: Carne de Porco do Lombo (Filé), Gomes da Costa Patê de Atum, Salame, Nestlé Chocolate Classic Ao Leite, Pão de Açúcar Torta de Palmito , de Marchi Pão de Queijo Recheado com Requeijão, Cordial ou Licor, Schweppes Citrus, Chiarli Lambrusco. more...
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Gaining 4.4 kg a Week
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Derodriguues's Weight History
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