Weigh In record (no journal entry) for 05 December 2022
|
63.3 kg
Lost so far: 3.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 December 2022:
|
567 kcal
|
Fat: 29.00g | Prot: 10.10g | Carbs: 65.00g.
Breakfast: Parmalat Безлактозный Йогурт Клубника, Элика Сырники с Изюмом. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|