Weigh In record (no journal entry) for 05 December 2022
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92.6 kg
Lost so far: 7.1 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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865 kcal
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Fat: 28.21g | Prot: 44.96g | Carbs: 104.64g.
Breakfast: Haferflocken Овсяные Хлопья, Своя Линия Мёд Разнотравье. Lunch: Агромол Десерт Сирковий З Персиком. more...
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Gaining 3.0 kg a Week
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you.romion's Weight History
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