Weigh In record (no journal entry) for 05 December 2022
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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1185 kcal
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Fat: 26.41g | Prot: 46.46g | Carbs: 190.71g.
Breakfast: PAN Harina de Maíz Blanco , Nescafé Café Vainilla. Lunch: Natri Quinoa , Uvas Pasas (sin Semillas), Carne Molida de Res (90% Magra / 10% de Grasa), Bimbo Pan Blanco , Servipan Tostadas de Dulce, Sorbetto Brownie. more...
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Gaining 0.2 kg a Week
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ilkasofia's Weight History
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