Weigh In record (no journal entry) for 15 November 2014
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69 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2014:
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1880 kcal
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Fat: 64.99g | Prot: 92.42g | Carbs: 232.95g.
Breakfast: Manzanas, La Virginia Chocolino, La Serenísima Leche Deslactosada Descremada. Lunch: Vacío, Carne Asada, Cebollas, Lechuga, Pan Francés. Dinner: Dulcor Dulce de Batata a la Vainilla con Chocolate, La Paulina Port Salut Light. Snacks/Other: Banano, Helado, Sprite Sprite, Felfort Bocadito Marroc. more...
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Losing 3.5 kg a Week
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Comments
Y sigo bajando, así, lograré hipertrofiar el día del arquero.
15 Nov 14 by member: gustavomint
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gustavomint's Weight History
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