Weigh In record (no journal entry) for 05 December 2022
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72.6 kg
Lost so far: 16.7 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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316 kcal
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Fat: 13.40g | Prot: 18.04g | Carbs: 34.12g.
Breakfast: Тыква запечённая, Кофе с Молоком. Lunch: Огурец (с Кожурой), Гречка " любимая"🙃, Куриный куардак. more...
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Losing 2.1 kg a Week
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olgabelavceva330's Weight History
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