Weigh In record (no journal entry) for 05 December 2022
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85.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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2909 kcal
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Fat: 76.94g | Prot: 124.42g | Carbs: 435.76g.
Lunch: 계란후라이, 햇반 현미밥, 등뼈찜, 삼진어묵 우리가족 깐깐한 쫄깃모듬어묵. Dinner: 삼진어묵 우리가족 깐깐한 쫄깃모듬어묵, 오돌뼈, 오뚜기 진라면 매운맛 (120g). Snacks/Other: 찐옥수수, 찹쌀떡. more...
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Gaining 0.4 kg a Week
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justduing's Weight History
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