Weigh In record (no journal entry) for 03 December 2022
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74.4 kg
Lost so far: 0 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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962 kcal
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Fat: 28.45g | Prot: 91.91g | Carbs: 82.04g.
Breakfast: 네이처엠 곤약밥 현미, 맛있닭 소스 통 닭가슴살 갈릭스테이크, 계란후라이. Lunch: 맛있닭 닭가슴살 소세지 카레맛, 군고구마. Dinner: 편육. Snacks/Other: 스타벅스 (Starbucks) 하루한컵. more...
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Losing 4.2 kg a Week
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seulmi2014's Weight History
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