Weigh In record (no journal entry) for 05 December 2022
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90.5 kg
Lost so far: 12.8 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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429 kcal
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Fat: 18.00g | Prot: 53.15g | Carbs: 15.87g.
Breakfast: Творог 5%, Geneticlab Протеин со Вкусом Печенье, Сметанин Сметана 15%, Nulka Хлорелла, Спирулина, Капучино. more...
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Losing 0.7 kg a Week
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Аннушка_86's Weight History
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