Weigh In record (no journal entry) for 05 December 2022
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73.5 kg
Lost so far: 0 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2022:
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802 kcal
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Fat: 19.97g | Prot: 54.21g | Carbs: 104.78g.
Breakfast: 감동란 감동란, 군고구마. Lunch: 맛있닭 소스 통 닭가슴살 레몬크림, 스타벅스 (Starbucks) 프리미엄 바나나. Dinner: 네이처엠 곤약밥 현미, 쇠고기 미역국. more...
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Losing 4.9 kg a Week
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seulmi2014's Weight History
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