curryhihi's Journal, 05 Dec 22

嗨森週末
64.8 kg Lost so far: 0.7 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2022:
153 kcal Fat: 6.32g | Prot: 10.19g | Carbs: 18.54g.   Breakfast: Costco 科克蘭無調味綜合堅果 (10g), 全聯 高麗菜, 全聯 小松菜, 全聯 青江菜, 全聯 地瓜葉. more...
1604 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.6 kg a Week

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curryhihi's Weight History


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