Weigh In record (no journal entry) for 04 December 2022
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30.8 kg
Lost so far: 17.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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326 kcal
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Fat: 17.36g | Prot: 18.87g | Carbs: 23.84g.
Breakfast: Вареное Яйцо, Чай с Подсластителем (с Низкой Калорийностью). Lunch: Борщ Украинский. Dinner: Моремания Форель Радужная Ломтики, Сливочное Масло. more...
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steady weight
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