Weigh In record (no journal entry) for 04 December 2022
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47 kg
Lost so far: 0.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1715 kcal
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Fat: 58.73g | Prot: 66.75g | Carbs: 197.60g.
Lunch: Red Table Wine , Cooked Red Peppers (Fat Added in Cooking), Cooked Young Green Onion (Fat Added in Cooking), Cooked Carrots (Fat Added in Cooking), Hacendado Solomillo de Cerdo, Cooked Rice. Dinner: Carrots , Croquetas De Espinaca By Solcin 2.0, Hacendado Hummus con Pimiento del Piquillo Asado. Snacks/Other: Red Table Wine, Grido Helado de Dulce de Leche, La Serenísima Dulce de Leche Clásico. more...
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1512 kcal
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Exercise:
Sitting - 9 hours, Walking (slow) - 3/kph - 1 hour and 50 minutes, Standing - 2 hours, Resting - 3 hours and 10 minutes, Sleeping - 8 hours. more...
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Gaining 4.2 kg a Week
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cirquedusole's Weight History
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