Weigh In record (no journal entry) for 04 December 2022
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104.8 kg
Lost so far: 5.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1780 kcal
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Fat: 65.78g | Prot: 71.78g | Carbs: 231.29g.
Breakfast: Mermelada, Rosamonte Mate Cocido, Granix Galletas de Salvado, Naranjas Ombligonas. Lunch: Hellmann's Ketchup, Lucchetti Spaghetti, Zapallitos Revueltos. Dinner: Helado, Pastel de Papas. more...
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steady weight
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lu.gonzalez's Weight History
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