Weigh In record (no journal entry) for 04 December 2022
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70.5 kg
Lost so far: 15.6 kg.
Still to go: 7.0 kg.
Diet followed: Poorly.
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View Diet Calendar, 04 December 2022:
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1426 kcal
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Fat: 60.02g | Prot: 22.82g | Carbs: 119.90g.
Lunch: Doritos Tangy Cheese Flavour Corn Chips. Dinner: Tesco Pine Nuts, Tesco Mature Parmesan, Waitrose Washed Delicate Succulent Spinach, Tesco Smoked Pancetta Cubes, Tesco Double Cream, Lurpack Slightly Salted Butter, Gnocchi de Patate. Snacks/Other: Sweet Dessert Wine, Rekorderlig Strawberry-Lime Cider 330ml Can. more...
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1930 kcal
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Exercise:
Bicycling (slow) - 18/kph - 15 minutes, Calisthenics (light, e.g. home exercise) - 20 minutes, Sitting - 2 hours, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 5.7 kg a Week
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WhatKatieDid's Weight History
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