Weigh In record (no journal entry) for 04 December 2022
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67.3 kg
Lost so far: 4.9 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1678 kcal
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Fat: 76.38g | Prot: 84.83g | Carbs: 166.54g.
Breakfast: Queijo Mozzarella, União Açúcar Refinado, Suco Verde, Café. Lunch: Montana Fritas, Montana Filé de Frango, Montana Arroz à Grega. Snacks/Other: Queijo Mozzarella, União Açúcar Refinado, Café. more...
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Losing 0.6 kg a Week
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Eliana Ribeiro dos Santos's Weight History
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