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Катя Verner
Journal
30 Mar 19
Катя Verner's Journal, 30 Mar 19
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Weigh In record (no journal entry) for 30 March 2019
61.7 kg
Lost so far:
0 kg
.
Still to go:
11.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 30 March 2019:
119 kcal
Fat: 4.23g | Prot: 3.38g | Carbs: 17.53g.
Breakfast:
Слабое Кофе с Сахаром.
Dinner:
Суп из Сайры.
more...
1801 kcal
Exercise:
Running - 10/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
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Катя Verner's Weight History
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