Weigh In record (no journal entry) for 04 December 2022
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82.7 kg
Lost so far: 4.3 kg.
Still to go: 27.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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600 kcal
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Fat: 13.29g | Prot: 48.40g | Carbs: 73.80g.
Breakfast: Seara Peito de Frango Defumado, Copacol Peito de Frango Cozido Temperado, Vigor Requeijão Cremoso Tradicional, Pullman Pão Artesano Original, Pullman Pão de Forma Artesano Integral. Snacks/Other: Turma da Mônica Maçã, Batavo Iogurte Pense Zero Sabor Morango. more...
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Losing 1.2 kg a Week
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Victoria Almeida's Weight History
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