Weigh In record (no journal entry) for 04 December 2022
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59.6 kg
Lost so far: 4.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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603 kcal
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Fat: 30.14g | Prot: 18.56g | Carbs: 65.40g.
Breakfast: Савушкин Йогурт Персик-Манго 2%, Чай, Бутерброд с Маслом и Сыром. Lunch: Волковысский Мясокомбинат Пельмени Зимушка. more...
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Losing 0.5 kg a Week
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Tanyaa1310's Weight History
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