Weigh In record (no journal entry) for 04 December 2022
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43.6 kg
Lost so far: 21.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1978 kcal
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Fat: 33.88g | Prot: 94.76g | Carbs: 310.00g.
Breakfast: Mela, Vemondo Bevanda Mandorla senza Zuccheri, Amo Essere Biologico Fiocchi di Avena. Lunch: Delizie del Sole Ceci Secchi, Tre Mulini Pane di Segale, Zucca. Dinner: Uovo, Tre Mulini Pane di Segale, Melanzana, Lidl Albume d'uovo Pastorizzato. more...
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Gaining 2.1 kg a Week
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Nello.Veneruso's Weight History
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