Weigh In record (no journal entry) for 04 December 2022
|
73 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2022:
|
609 kcal
|
Fat: 18.75g | Prot: 23.86g | Carbs: 86.36g.
Breakfast: Orion Чокопай, Молочная Культура Творог Мягкий с Лимоном и Имбирем, Белый Город Молоко 2,5%. Lunch: Тольяттимолоко Сбитень Мёд и Корица. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Elenna56's Weight History
|