Weigh In record (no journal entry) for 04 December 2022
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48.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2022:
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1112 kcal
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Fat: 29.29g | Prot: 40.54g | Carbs: 158.99g.
Elevenses: 愛之味 甜辣醬, 油飯, 水煮蛋, 7-11 大熱拿. Dinner: 高麗菜, 淨斯 淨斯 香積麵（乾拌麵）義式番茄. Snacks/Other: 巧菲斯 夾心酥. more...
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Gaining 1.4 kg a Week
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a0920792345's Weight History
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