acidpunk's Journal, 03 Dec 22

Weigh In record (no journal entry) for 03 December 2022

72 kg Lost so far: 0 kg. Still to go: 12 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2022:

624 kcal

Fat: 27.20g | Prot: 20.97g | Carbs: 73.37g. Lunch: Sandwich de Miga. Snacks/Other: Gatorade Cool Blue. more...

604 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours and 6 minutes, Google Fit - 21 hours and 54 minutes. more...

Gaining 0.2 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

acidpunk's Weight History