TaraGman's Journal, 04 Dec 22

I will get there. Just taking some Mental Health time.
111.4 kg Lost so far: 0 kg.    Still to go: 51.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2022:
205 kcal Fat: 8.43g | Prot: 16.56g | Carbs: 43.46g.   Second Breakfast: Apples . Afternoon Tea: Yoplait Forme No Fat Strawberry. Supper: Diet Rite Apple Blackcurrant Cordial. more...
358 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 1.9 kg a Week



     
 

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TaraGman's Weight History


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