Weigh In record (no journal entry) for 03 December 2022
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130.9 kg
Lost so far: 9.1 kg.
Still to go: 40.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2022:
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895 kcal
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Fat: 19.30g | Prot: 109.60g | Carbs: 66.18g.
Breakfast: Yokebe Yokebe Classic. Lunch: Yokebe Yokebe Classic. Dinner: Yokebe Yokebe Classic. Snacks/Other: Dulano Delikatess Hähnchenbrust, Metzgerfrisch Kasslerbraten Gegart, Dulano Delikatess Lachsschinken , Dulano Delikatess Hähnchenbrust, Maggi Klare Suppe mit Rind. more...
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Losing 13.3 kg a Week
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Fit4NextLevel's Weight History
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